Somatic Sanctuary

A NEW series of Somatic Movement workshops created by James Knight, Founder of Gentle Somatic Yoga & Somatic Wellness®

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Join James to find your Inner Oasis one day a month for complete restoration.

Each workshop is one hour with an optional half an hour Q&A following.

SATURDAY
February 6, 2021

at 10am Pacific/1pm Eastern/6pm WET/7pm CET/8pm EET

SATURDAY
February 6, 2021

at 5pm Pacific /8pm Eastern on Feb 6

9 am AWST/12 noon AEDT/2p NZDT on February 7, 2021

Your first workshop ideal for USA and Europe starts in...

27
DAYS
09
HOURS
08
MINUTES
26
SECONDS

Your second workshop ideal for Indonesia, Australia and New Zealand starts in...

27
DAYS
09
HOURS
08
MINUTES
26
SECONDS

Presented by:

James Knight, Founder

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Can't make this date? Don't worry! We offer one a month! Same time in March. TBA announced soon!

Notify me when you the next date!

Through taking this journey with James you will learn these practical skills:

Learn how to increase your bodily awareness for internal felt perception (interoception). This leads to self-correction, self-healing, and ultimately enhancing your quality of life by returning back to our natural state which is the embodiment of peace and wellbeing.

Learn how to discern the important difference between stretching-versus-pandiculation and also fitness-versus-wellness.

Learn a series of Somatic Yoga Movement Flows to help erase chronic pain, stiffness, and other effects of stress throughout the body. These flows can be easily learned and implemented into a daily home yoga practice.

Learn how to discover areas of Sensory Motor Amnesia to strengthen and integrate the brain-to-muscle connection. The more you can control your muscles, the more choices you have in your body, and the freer we are as whole and complete human beings.

All ages and abilities welcome

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Who would benefit…. ?

The everyday person looking for solutions to common health challenges or want to develop a daily home practice… this series is for you

The yoga teacher, yoga therapist, or bodyworker looking to enhance your current skill set and offerings… this series is for you

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**Please note** There is limited space for each workshop!

Q & A is optional. We wanted to be able to give you the rare chance to dialog with James directly and ask questions about the method, your body, and also suggestions for tips and modifications.

Cost: Sliding Scale: Based on your ability to pay…. $5, $10, $15, $20

Our intention for lowering our regular prices is to acknowledge the folks whose jobs have been affected by the pandemic, for our friends in countries where the US dollar conversion rates are not in their favor, and also holding strong intent to attract new people who haven’t tried this method of therapeutic and healing movement education.

Accessibility

The workshop will take place on YouTube streaming. The replay will be available for 14 days. Once it is removed from YouTube, you will be able to find it in your Somatic Wellness TV Subscription!

If you haven't seen our new TV station, you can try it free for 7 days!

Yes! I want to try Somatic Wellness TV!

James Knight, E-RYT, has been an Integrative Therapist and Yoga Instructor for over 30 years. He is one of the pioneers in the field of Somatics and is certified as a Hanna Somatic Educator by the Novato Institute for Somatic Studies. His unique gift is the ability to blend the neuroscience of Hanna Somatics with Yoga to help people embody their truer state which results in peace and wellbeing. Through this, James lives his life's purpose by allowing others to live a fulfilling life of physical, emotional and spiritual freedom.